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	<title>Get Rid of Fat &#187; Fitness</title>
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	<description>Tips, Tricks &#38; Smart Ways To Lose Weight and Get Rid of Fat Sensibly!</description>
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		<title>Climbing Your Ladder To Fitness: Won’t the Rewards Be Great!</title>
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		<pubDate>Wed, 14 Jan 2009 04:00:25 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Fitness Plan]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Weight Gain]]></category>

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		<description><![CDATA[Obesity is becoming an epidemic. It has become such a problem in some countries that the statistics of diseases that are related to weight gain such as heart disease, stroke and other such diseases, are pretty scary. Whatever happened to fitness?
So what’s the answer to this problem? It’s been drilled into our heads time and [...]]]></description>
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